Panglimbasog Taliwala Sa Kasakit: Coping Strategies of Cebuano Suicide-Bereaved Siblings

Abstract

Behind every loss to suicide lay a story left unfinished—and for siblings, the silence that followed often became too heavy to bear. This study explored the coping strategies along with support systems of siblings aged 18 and above who had lost a brother or sister to suicide five or more years ago. Using a qualitative case study design, the research focused on participants from Cebu, Philippines, to gain an in-depth understanding of their grief and recovery journey. Data were collected through in-depth semi-structured interviews and analyzed using narrative inquiry and thematic analysis.
The findings of the study identified distinct themes in the coping strategies and support systems of Cebuano bereaved siblings. For coping strategies, the emerging themes included (1) active behavioral adaptation, (2) spiritual expression, and (3) continuing bonds. Regarding support systems, the themes encompassed (1) familial and peer support as the primary coping anchor, and (2) community-facilitated coping resources. These mechanisms helped them gradually adapt and find meaning after their loss. Despite the lingering pain of their grief, most participants were able to rebuild their sense of purpose and strengthen their emotional endurance.
Recognizing the need for practical application of the study’s insights, the researchers designed an intervention plan titled “Kakuyog sa Pagpanglimbasog: A Community-Based Psychosocial Counseling and Support Group for Suicide Bereaved Individuals. This community-based mental health initiative aims to provide sustainable support for suicide-bereaved individuals through (1) Psychoeducational Seminar on Grief and Suicide Bereavement, (2) Building Social Support System, (3) Counseling Consultation, and (4) Reassessment and Follow-up. The intervention fosters collaboration among families, mental health professionals, and local organizations to strengthen community awareness and resilience.

The study also highlighted the need for continuous mental health support, awareness programs, and community-based interventions for suicide-bereaved families. Overall, this study contributed to the growing body of literature on post-suicide bereavement and emphasizing the importance of compassion, understanding, and structured support in the healing process of those left behind.